I used to be a heavy drinker. I would drink at least two liters of soda a day, and most of it was Diet Dr Pepper. I loved the taste of it, and it didn’t have the calories of regular…
IBS Weekly Diet Plan
If you’re one of the millions of Americans suffering from irritable bowel syndrome (IBS), you know that this chronic condition can be both painful and frustrating. While there is no cure for IBS, there are ways to manage the symptoms…
Kai Greene’s Insanely Effective Diet Plan
Kai Greene is one of the world’s top professional bodybuilders, and he’s also known for having an insanely effective diet plan. Here’s what you need to know about Kai Greene’s diet plan in order to make it work for you….