The Hawaiian diet staple crossword is a great way to start your day. This nutritious breakfast option is packed with protein and fiber to help keep you feeling full and satisfied until lunchtime. Plus, it’s a fun and challenging way to wake up your brain first thing in the morning!
Taro
Clue
The taro plant is a Hawaiian diet staple. The root of the plant is used to make poi, a traditional Hawaiian dish. Taro is also used in other dishes such as soup and stew.
Poi
Clue
Poi is a Hawaiian diet staple that is made from the corm of the taro plant. It is usually eaten with the fingers and has a sticky texture. Poi is often served at luaus and other Hawaiian celebrations.
Sweet Potato
Clue
The sweet potato is a Hawaiian diet staple. It is a starchy, sweet-tasting root vegetable that is often baked or mashed. The flesh of the sweet potato can be white, yellow, orange, or purple. Sweet potatoes are a good source of fiber, vitamins A and C, and potassium.
Breadfruit
Clue
Breadfruit is a starchy fruit that is often used in savory dishes. It is popular in Hawaii and other Pacific Islands. Breadfruit is high in fiber and vitamins, and it is a good source of energy.
Yam
Clue
Yam is a Hawaiian diet staple crossword clue. Yam is a starchy tuber that is a common ingredient in Hawaiian cuisine. It is often used as a replacement for rice or potatoes. Yam can be boiled, baked, or mashed.
Plantain
Clue
The clue for today’s crossword is “Hawaiian diet staple”. The answer is plantain. Plantains are a type of banana that is often used as a starchy vegetable. They are popular in many tropical countries and have been a part of the Hawaiian diet for centuries. Plantains are usually cooked before they are eaten, and they can be used in many different recipes.
Banana
Clue
Bananas are a Hawaiian diet staple and a popular food worldwide. They are an excellent source of dietary potassium, vitamin C, dietary fiber and vitamin B6. One medium banana has about 110 calories and is fat-, sodium- and cholesterol-free.