When you think of health-conscious coffee choices, Starbucks probably isn’t the first name that comes to mind. But with a few simple modifications, many of the popular coffee chain’s drinks can actually be pretty good for you. Here are eight Starbucks drinks that won’t derail your diet.
Starbucks Secret Menu Drinks Under Calories
If you’re trying to watch your calorie intake, you might think you have to give up your Starbucks habit. But that’s not the case! There are plenty of delicious and low-calorie options on the Starbucks secret menu.
The Pink Drink is a fan favorite and only has 140 calories. It’s a refreshing mix of Strawberry Acai Refreshers and coconut milk. For something a little more indulgent, try the Chocolate Cream Frappuccino. It’s made with coffee, chocolate, and low-fat milk for a rich and creamy treat that clocks in at under 200 calories.
If you’re looking for something hot, the Skinny Cinnamon Dolce Latte is a great choice. It’s made with espresso, steamed milk, and sugar-free cinnamon dolce syrup. And it only has 130 calories!
So next time you’re at Starbucks, don’t be afraid to order off the secret menu. There are plenty of light and refreshing options that won’t ruin your diet.
Starbucks Refreshers That Won’t Break Your Diet
When it comes to calorie-counting and dieting, every little bit counts. So when you’re trying to be mindful of what you’re eating and drinking, it’s important to know the calorie counts of your favorite Starbucks drinks.
Here are some popular Starbucks drinks and their calorie counts:
-Skinny Vanilla Latte: 120 calories
-Pumpkin Spice Latte (with 2% milk): 380 calories
-Cinnamon Dolce Latte (with 2% milk): 420 calories
-Iced Skinny Mocha: 140 calories
-Iced Caramel Macchiato: 190 calories
If you’re looking for a refreshing drink that won’t break your diet, try one of these low-calorie options from Starbucks.
Starbucks Iced Coffee Drinks Under Calories
Looking to enjoy a delicious iced coffee from Starbucks without blowing your diet? You’re in luck! There are plenty of iced coffee drinks under 200 calories that you can enjoy without guilt.
Try the Iced Skinny Caramel Macchiato, which has just 100 calories. Or, go for the Iced Skinny Vanilla Latte, which has only 120 calories. If you’re looking for something a little different, the Iced Coffee with Milk & Sugar Free Vanilla Syrup is also a great choice at just 90 calories.
So next time you’re in the mood for an iced coffee from Starbucks, don’t worry about ruining your diet – there are plenty of great low-calorie options to choose from!
Skinny Starbucks Frappuccinos You Can Sip On GuiltFree
Skinny Starbucks Frappuccinos You Can Sip On GuiltFree
If you’re trying to cut back on calories but can’t give up your daily Starbucks fix, don’t despair. There are plenty of delicious, guilt-free frappuccino options to choose from.
The Skinny Vanilla Frappuccino is a great choice if you’re craving something sweet and creamy. Made with nonfat milk and no added syrups, it clocks in at just 100 calories. For a refreshing summertime treat, try the Light Blended Strawberry Lemonade. It’s made with lemonade concentrate, fresh strawberries, and ice – and has just 90 calories.
If you’re looking for an extra boost of protein, the Protein Blended Cold Brew is a great option. It’s made with cold brew coffee, nonfat milk, vanilla protein powder, and ice – and has only 170 calories. And for a real treat, try the Salted Caramel Mocha Frappuccino Light Blended Coffee. It’s made with skim milk chocolate chips, caramel syrup, and salt – and has only 190 calories. So go ahead and enjoy your favorite frappuccino guilt-free!
Delicious LowCalorie Starbucks Breakfast Options
When it comes to breakfast, Starbucks has some delicious low-calorie options that will give you the energy you need to start your day.
The Spinach and Feta Wrap is a great option if you’re looking for something light. It has only 280 calories and is packed with protein and fiber.
If you’re in the mood for something sweet, the Strawberries & Crème Frappuccino® Blended Crème is a great choice. It’s only 190 calories and has no added sugar.
If you need a little boost of caffeine, the Skinny Vanilla Latte is a great option. It has only 100 calories and is made with non-fat milk.
No matter what your breakfast preference is, Starbucks has a delicious and low-calorie option for you!
Surprising Ways to Make Your Favorite Starbuck’s Drink Healthier
We all know that Starbucks can be a diet-derailing minefield. But it doesn’t have to be! There are plenty of ways to make your favorite Starbucks drink healthier, without sacrificing flavor. Here are a few surprising ways to do just that:
1. Skip the syrups. Yes, that means no more caramel macchiatos or vanilla lattes. But you can still enjoy plenty of deliciousness by ordering your coffee with just milk and sugar (or skipping the sugar altogether).
2. Go for skim milk. It might not seem like much, but swapping out whole milk for skim can save you dozens of calories per drink.
3. Ask for sugar-free options. Many of Starbucks’ flavored syrups are available in sugar-free versions, which can save you a significant amount of calories and carbs. Just be sure to ask for them by name, as the baristas might not automatically offer them as an option.
4. Stick to smaller sizes. It’s easy to mindlessly order a venti when all you really need is a tall. By downsizing your drink, you’ll automatically cut down on calories and other nutrients (like caffeine!).
FAQ
What is the best Starbucks drink for diet?
If you’re trying to watch your weight, you might think you have to give up your beloved Starbucks habit. But that doesn’t have to be the case! There are plenty of delicious and low-calorie options on the Starbucks menu.
Here are a few of our favorites:
1. Caffe Misto: This is a great choice if you want something between a coffee and a latte. It’s made with steamed milk and brewed coffee, so it has fewer calories than a latte but is still nice and creamy.
2. Iced Coffee: If you like your coffee cold, this is a great option. It’s simple and refreshing, plus it has very few calories.
3. Skinny Latte: If you’re craving a latte but don’t want all the calories, go for the skinny version. It’s made with nonfat milk and has fewer calories than a regular latte.
4. Green Tea Frappuccino Blended Crème: This frappuccino is surprisingly low in calories, especially for something so tasty! It’s made with green tea, nonfat milk, and ice blended together for a refreshing treat that won’t ruin your diet.
5. Strawberries & Crème Frappuccino Blended Crème: Another delicious frappuccino option that’s low in calories! This one is made with strawberries, nonfat milk, and ice blended together for a sweet treat that will hit the spot without derailing your diet goals
Can I drink Starbucks and still lose weight?
You can still enjoy your daily Starbucks fix and lose weight. Here are a few tips on what to order.
First, avoid the Frappuccinos. A grande sized Strawberries & Crème Frappuccino has 420 calories, 16 grams of fat, and 63 grams of sugar. Yikes! Instead, go for a grande Iced Skinny Latte which has 100 calories, 0 grams of fat, and 12 grams of sugar.
Next, steer clear of the flavored syrups. A pump of vanilla syrup in your coffee adds 50 calories and 12 grams of sugar. That’s the same amount of sugar as five Hershey’s Kisses! Opt for a plain coffee or tea instead.
Finally, don’t forget to watch out for the hidden calories in some of the iced drinks. A grande Caffè Mocha made with whole milk has 310 calories and 35 grams of sugar. If you order it with skim milk, you’ll save yourself 60 calories and 5 grams of sugar.
So there you have it! By following these simple tips, you can still enjoy your daily Starbucks fix without derailing your diet
What Starbucks drinks can you make skinny?
When it comes to calorie-counting and weight loss, every little choice counts. So when you’re trying to be good, a Starbucks run can quickly turn into a diet disaster. But it doesn’t have to be that way! There are plenty of delicious and nutritious choices on the Starbucks menu that will help you stay on track.
Here are some of the best skinny Starbucks drinks to order:
1. Caffè Misto: This is a great choice if you’re looking for something similar to a latte, but with fewer calories. Just ask for a shot of espresso with steamed low-fat milk.
2. Iced Coffee: A simple cup of iced coffee is a great way to get your caffeine fix without all the added sugar and calories. Just order it black or with skim milk.
3. Tea Latte: If you’re in the mood for something warm and comforting, try a tea latte made with skim milk and no added sweeteners. Chai and Earl Grey are both great choices.
4. Protein Shake: If you need an extra boost of energy, try one of Starbucks’ protein shakes. They come in vanilla or chocolate flavor and are made with low-fat milk and whey protein powder.
What drink has the least calories in Starbucks?
If you’re trying to cut back on calories, you might want to avoid Starbucks’ popular Frappuccinos and other sugary drinks. But there are plenty of lighter options available. Here are some of the best low-calorie Starbucks drinks, according to dietitians.
Unsweetened iced coffee: 5 calories in a tall
Iced green tea: 0 calories in a tall
Caffe Americano: 5 calories in a tall
Cappuccino: 100 calories in a grande
Skinny latte: 100 calories in a grande
